Life these days? It’s fast. Really fast. As a mom, I feel like I’m always racing against time—getting the kids ready, juggling work, making sure the house doesn’t look like a total disaster (though it’s often a losing battle). But here’s the thing: always being in a hurry? It’s downright exhausting. 😅
Lately, I’ve been experimenting with something revolutionary (for me, at least)—slowing down. Yes, you heard that right. Slowing down. And no, it’s not code for “giving up” or “ignoring responsibilities.” It just means giving myself permission to breathe, to not rush through everything like I’m in some kind of speed competition.
Take my morning coffee routine, for instance. Usually, I gulp it down like I’m preparing for the Olympics, but recently, I’ve started taking a moment—just a few precious minutes—to actually enjoy my coffee. Not chug it. Sip it. And let me tell you, the world didn’t fall apart when I slowed down. In fact, it was nice! I felt calmer, and my brain stopped buzzing like a stressed-out beehive.
There’s a simple beauty in slowing down. It allows you to truly notice the things around you—the warmth of the sun, the way your kids smile when they’re not rushing out the door (okay, maybe a slight exaggeration, but you get the idea). It’s those little moments that make life sweeter.
And sure, in this fast-paced world, slowing down isn’t always easy. Old habits die hard, right? But trust me, taking a breather now and then doesn’t mean you’re lazy—it means you’re smart. You’re giving yourself time to recharge. After all, life is more than a never-ending to-do list.
So, next time you’re feeling overwhelmed, hit pause. Pour yourself a cup of coffee (and sip it slowly this time), take a walk, or just sit and breathe for a minute. You might just find that the secret to happiness is in the art of slowing down.
How do you slow down in your busy life? Let me know in the comments below! 😊
Ettenyl Writes 