Change is never easy, especially when it’s not the kind you choose. For me, one of the hardest transitions I had to face was separation. Here in the Philippines, where divorce doesn’t legally exist, “moving on” isn’t as simple as walking away. On paper, you’re still bound. In reality, you’re barely surviving. personal story of… Continue reading Embracing change: my guide to thriving through transitions
Category: Personality Development & Mindfulness
This is where I dive deep into the heart of personal growth and emotional healing. From navigating life’s challenges to practicing mindfulness in everyday moments, this space is all about finding strength, balance, and joy in the journey. Whether it’s a story from my own path or practical tips to inspire yours, I hope you find comfort and a sense of connection here.
Pen, Paper, Peace: Writing Through the Chaos
I don’t know about you, but when life starts throwing punches left and right, I tend to… emotionally freeze. You know that feeling? When your heart feels like it's doing the cha-cha while being squeezed by anxiety? That was me, on loop. Back then, I didn’t have a therapist or a support group. What I… Continue reading Pen, Paper, Peace: Writing Through the Chaos
Progress over perfection: why I finally gave myself a break
There was a time when I wouldn’t hit “publish” unless everything was flawless—like, even my bullet points had to be in perfect alignment, and don’t get me started on fonts. Helvetica or bust. And then I became a copywriter. Turns out, when you write for a living, especially under deadlines, perfectionism is a luxury you… Continue reading Progress over perfection: why I finally gave myself a break
Thank you, next: how gratitude helped me bounce back from life’s plot twists
I used to be my own harshest critic. Failure? That was me. Failed career. Failed marriage. Failed at being a decent person, too — or so I thought. Every mistake from my past would replay like a broken record in my head. I couldn’t seem to escape the feeling that my life was one big… Continue reading Thank you, next: how gratitude helped me bounce back from life’s plot twists
Before You Give Up: A Letter to the One Who Feels Hopeless
포기하기 전에: 절망에 빠진 사람에게 보내는 편지 (영어 버전 마지막에 번역이 있습니다) Trigger Warning: This post talks about suicide, depression, and mental health. If you're in crisis or know someone who is, please seek professional help. You are never alone. Today, I want to talk about something most people avoid—the elephant in the room that… Continue reading Before You Give Up: A Letter to the One Who Feels Hopeless
Embracing Change: My Guide to Thriving Through Transitions
Let’s be real—change is hard. And I’m not just talking about the kind where you finally decide to reorganize your closet (which, for the record, I’ve been “about to do” for three years now). I mean the big, soul-shifting life transitions that knock the wind out of you and make you question your very existence… Continue reading Embracing Change: My Guide to Thriving Through Transitions
Finding Calm Amid Freelance Chaos
Freelancing might not be for me.I’m not good enough.What if they hate the copy I write?The competition is so stiff—what could I possibly bring to the table? Yep, that’s me, telling myself all of the limiting beliefs that keep me from moving on and being forever stuck. We’ve all been there—life throws curveballs, deadlines loom,… Continue reading Finding Calm Amid Freelance Chaos
Gratitude Diaries: How Thankfulness Changed My Life
Thank you! Gracias! Merci! Danke! Xie-Xie! Kahmsahamnida! Arigatou! Salamat! No matter what language you use, expressing gratitude always brings a wonderful feeling to the receiver. But here’s the secret: the magic of gratitude isn’t just for others—it’s for you, too. When I started embracing gratitude as a daily habit, it transformed not just my perspective… Continue reading Gratitude Diaries: How Thankfulness Changed My Life
My 5 Everyday Essentials I Swear By
If there’s one thing I’ve learned as a mom (besides how to carry six grocery bags in one trip), it’s that life can get chaotic. That’s why I have a small arsenal of essentials I rely on daily. These aren’t just items—they’re my lifelines, my little pockets of sanity in an otherwise hectic world. So,… Continue reading My 5 Everyday Essentials I Swear By
Why Slowing Down is the Key to a Happier Life
Life these days? It's fast. Really fast. As a mom, I feel like I’m always racing against time—getting the kids ready, juggling work, making sure the house doesn’t look like a total disaster (though it’s often a losing battle). But here's the thing: always being in a hurry? It’s downright exhausting. 😅 Lately, I’ve been… Continue reading Why Slowing Down is the Key to a Happier Life